Wellbeing

 

The Coronavirus Helpful Hub
Blurt have  created a hub of help and it's packed to the rafters of resources which they hope will see you through this stormiest of storms. This hub is designed to answer questions, provide helpful resources and information, and share ideas for coping with the ever-changing landscape we find ourselves in.

On their Twitter and Instagram they're asking people to share 3 things each day that have brought comfort and warmth in these uncertain times, using the hashtag #seekingsunshine

On their Twitter and Facebook, they've been facilitating a daily check-in every day at 11am (GMT), using the hashtag #blurtcheckingin. They'll ask how you are keeping and encourage you to take time to reply to people's comments if you feel up to it.


The Body Coach - Home Workouts

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